Meditation in India: Z Meditation courses are 10+5-day silent programs organized at Dharamsala in India. In the first 10 days, you learn how to free your mind from the untrue beliefs and achieve a state of unconditioned happiness.

Many of us will realize that we want a positive change? Something appears to be missing, but it is difficult to know, what. We have unconsciously made certain choices in the past that have led to the current state of being. It is not possible to attain freedom without deep contemplation and that requires leisure. If you happen to be impatient and want a quick-fix solution, you will not be able to bring about necessary changes in your mindset. Just surfing the spiritual websites or spiritual places is not adequate. All fulfillment and happiness exist within you. There is a goldmine located within your heart. You will need to dive deep. Very deep!